Getting out and taking a family walk on sunset is a great thing to do with your kids.
I love to take a walk on sunset when I can. I especially love sunset at the beach. It’s such a lovely time of day with beautiful light and even the light after the sun goes down is calming.
It’s a nice time to relax and think about the day and think about tomorrow and be grateful for everything, or let go of anything not so nice that might have happened in the day.
I find I go home calmer and ready to settle in for a nice night at home.
Perhaps it’s the salt air, perhaps it’s the walking or perhaps it’s just my Circadian rhythm and the way we all, in the rhythm of life, behave when the sun sinks low?
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